Let me take you behind the scenes as I share more about what has been going on, both in my personal life and what’s been happening with the business.
I answer questions from the Tough Girl Tribe on a range of topics from plans to the future, to getting guests and what I’ve learnt so far.
I also answer my own quick fire questions! Enjoy!
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Show notes
Plans for the episode
Having a normal job for 8 years
How Tough Girl Challenges came about
Moving back in with my parents
2015 - the start of the Tough Girl Podcast
Doing the Marathon des Sables in 2016
Starting my Masters in October in 2017
Dissertation on Women, Adventure & Fear
Spending time with my family in Australia
Having the adventure blues
Reflections on 2018
Keeping my brain stimulated
The start of 2019
Wanting to take some time off social media
How the yoga wasn’t what I was expecting
April 2019 and still being tired
Yoga Nidra and Yin Yoga
Not having a plan and not knowing what I’m doing next
Becoming a personal trainer - 4 week intensive course
The 4th Year Anniversary
Wanting to double down and speak to more women for the Tough Girl Podcast
Being interviewed by Lily Dyu for her book - Fastpacking: Multi-day running adventures: tips, stories and route ideas (See page 73)
Being in an academic text book - Podcasting: New Aural Cultures and Digital Media
Answering questions from the Tough Girl Tribe!
What are your future goals
Hitting 1 Million downloads
Creating a massive resource for women and girls
Catching up with previous guests for Tough Girl Extra
My long term goal of getting a PHD - Dprof
The Tough Girl Podcast made me do it!
How do I find guests?
How do I decide the podcast order
Where did I expect to be in 4 years
Learning patience
Quick Fire Questions
Next challenge
Take a listen to my previous solo episodes!
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