Zoe Langley-Wathen - Her love for long distance walking, #100mappydays & Head Right Out

August 29, 2019

 

Since 2010, Zoe has been working on inspiring others to get out and get their soles active to get their souls revived - particularly through this year’s challenge of #100MappyDays.   

 

HeadRightOut is the brand new face of WathWalk and it’s here to encourage YOU to head out and try something new...                                                                                         

*Do you need to give yourself more outside time?                                              *Do you need to step out of your comfort zone a little more?                          *Are there things that you deliberately avoid doing in your daily life in case you get it wrong?                                                                                                        *Would you love to find a ‘braver’, more confident you?

 

If you answered ‘yes’ to any of these questions, then take a listen to this podcast episode because it is for you!  

 

HeadRightOut is about inviting everyone to become braver on a micro level, in order to face those bigger challenges that may seem unreachable at present.

 

As Zoe says, “Do something that scares you every day!” - Enjoy! 

Listen to Zoe now - Her love for long distance walking, #100mappydays & Head Right Out.

Click here if you can't see the link below.

 

Listen to Zoe on the Tough Girl Podcast - Walking Adventures including the South West Coastal Path, Wales Coast Path & Offa’s Dyke.

Click here if you can't see the link below.

 

Show notes

  • Who is Zoe?

  • Her love of walking 

  • Getting married in 2016!

  • Deciding to do the ‘up north triple crown’! (Pennine Way, Hadrian’s Wall & the Coast to Coast)

  • Having the most horrendous weather!!!

  • 16 days of British Rain

  • Keeping motivated

  • Going solo…

  • Walking thoughts and thinking about the future

  • Being able to support her parents

  • Needing to find a way of getting outside

  • #100MappyDays - where the idea came from

  • 2018 and the challenges faced at the start of the year

  • Doing the 50th Mappy Day on New Years Eve

  • Starting 2019 with a different perspective on life

  • Making time for yourself and why it can be hard to do 

  • Spending time reflecting back on life

  • Getting back on the bike!

  • When things don’t go to plan!!

  • Having 6 weeks off work…

  • Asking herself the tough questions

  • Making a massive decision that would change her life! 

  • The minimalists 

  • Making changes to save money and time

  • How everything is starting to come together now

  • Feeling empowered by the unknown

  • How WathWalk is evolving!

  • HeadRightOut

  • Launch date!

  • Heading off to hike the Coast to Coast!

  • Final words of advice 

Social Media

 

Website www.headrightout.com 

Instagram - @headrightout 

Twitter  @headrightout   

Facebook @headrightout 

Feeling inspired week after week? 

 

You can do 3 easy things to help me continue to grow the podcast!

  1. Subscribe to the podcast in iTunes, so you won’t miss a single episode

  2. If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment!

  3. Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love. 

Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!

 

Want to do more?

 

Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. 

 

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