During this episode, I reflect back on the final 6 months of 2020 and the beginning of 2021.

This March I’ve chosen to challenge myself by running one mile everyday in March! Why? To be honest, in February I was struggling with my motivation, I wasn’t getting outside enough, I wasn’t moving my body as much as I wanted to. I needed a challenge, I needed to be inspired and I wanted to feel as though I was achieving something. I know I’m much more motivated when I’m working on a project or a challenge and I have a purpose to exercise (not just exercising to feel f