In the spring of 2018, at the age of 57, Kathy Elkind walked the Grande Randonnée Cinq (GR5) with her husband of 27 years. The 2,286K (1,400

Houda grew up in the Netherlands and she first came into contact with kickboxing at the age of 11.

Katie is an endurance athlete, charitable ambassador, author and world-record holder. Katie has completed five Ironman triathlons, cycling a

Jcy is a trail runner, bike traveller, fixed gear rider, bike polo player and Most importantly... An Outdoor lover!

Nahla is a social change maker, a transformative coach, a podcaster, an accidental adventurer and a speaker.

Prerna has gained climbing experience from around the world, but her focus is the Himalayas. As an aspiring alpinist, she has delved into al

I was delighted to be interviewed by Zoe for her new podcast HeadRightOut. Here is our conversation which we recorded on the 8th Septembe

Emma Kingston is an outdoor adventurer, author, teacher and self-confessed map geek who lives in Bristol - the UK’s first designated Cycling

"My cycling journey really began four years ago when I was lured into riding a tandem for a charity ride under the false promise that as the

This One Wild Life: A Mother-Daughter Memoir launched in April 2021. “Includes research on the shy child, parent-child bonding, social me

Dr. Hajjah Sharifah Mazlina Syed Abdul Kadir is a lecturer at the Faculty of Sports Science and Recreation, Universiti Teknology MARA (UiTM)

Jessica in her own words: I am a British non-fiction writer living on a hillside in North Wales, where I write with candour (and, hopeful

Dr Sarita Robinson is Deputy Head of the School of Psychology and Computer Science at the University of Central Lancashire (UCLan).