Tough Girl Blog

Mar 26
3 min

Shirin Gerami - Trailblazing Triathlete & Advocate for Change who made history as Iran's first female triathlete to compete in a world championship.

Shirin made history as Iran's first female triathlete to compete in a world championship.

Mar 22
2 min

👟 @inov_8 ROCFLY G 350 GTX WOMEN'S - World’s first waterproof hiking shoe with Graphene foam.

Cost: £160 #gifted Weight: 350g Challenges: Camino Primitivo : 215 miles / 344 km / 12 days South Island, New Zealand : 647 miles /

Mar 22
2 min

REVIEW 👟ROCFLY G 350 MEN'S - World’s first waterproof hiking shoe with Graphene foam, supercharging your feet for endless adventure

Cost: £150 #gifted Weight: 350g / 12.3 oz Highlights: Waterproof, Cushioning Maximum, Urban Trail, Multi-Day Hike, Vegan Challenge: 1

Mar 22
1 min

👟TRAILFLY ULTRA G 300 MAX WOMEN'S

Cost: £170 #gifted Challenges : (2023) Coast 2 Coast - 228 miles / 365 km / 12 days IOM - 98 miles / 158 km / 6 days Offa’s Dyke 207 mi

Mar 19
13 min

Women’s Gear List - Hiking Te Ararora Trail, New Zealand

Gear is a subject that often sparks passionate debates, with everyone having their own opinions on what's essential and what's...

Mar 19
3 min

Beth Whitman - completed the Grand Slam Plus with Racing the Planet. This included running 5 separate events, each 250K, across Georgia (the country), the Namib Desert in Namibia, the Atacama in Chile

Beth is a traveler first and foremost. With 35 years of travel experience, each year she spends three to four months abroad, combining her l

Mar 18
4 min

How to Fill Your Life with Adventure Featuring Nicky Chisholm

A life of adventure inevitably has its ebbs and flows as seasons and stages change. What if instead of losing adventure in seasons of limite

Mar 14
3 min

Sarah Williams - Reflections & Learnings from the 3,000km Te Araroa Trail, New Zealand.

Hey Hey, it's Sarah Williams from the Tough Girl Podcast, and I'm thrilled to share with you my latest solo episode reflecting on my unforge

Mar 12
7 min

ℹ️ Total Stats ℹ️ 🥾 Te Araroa Trail, New Zealand📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo

All the stats from my New Zealand Hike. How much it cost, the distances walked, canoed, biked & hitched.

Mar 12
3 min

Sophie Power - Great Britain 24 hour Ultra-runner and mum of 3. Founder of SheRACES - a campaign to make races better for women.

In this episode, we explore Sophie Power's incredible journey from self-professed anti-runner to ultra-runner and advocate for women in raci

Mar 10
5 min

ℹ️Stats 🥾Te Araroa Trail - SOUTH ISLAND📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo

Mar 10
5 min

ℹ️ Stats 🥾 Te Araroa Trail - NORTH ISLAND 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo

Total Days: 50 Days on Trail : 47 Rest Days: 1 Travel days: 2 (Day 1 & Day 50) 🗓️Start date: 1st November 2023 from Cape Reinga/ Te...

Mar 7
3 min

Jessica Hepburn - Unlikely Everest Summiteer. Inspiring people to #livebigandbrave when life doesn’t go to plan. Author of Save me from the Waves.

AN ADVENTURE STORY – WITH A DIFFERENCE Jessica Hepburn is an unlikely athlete. She hates exercise and believes the only reason to do it is