I want to ensure that my mind is filled with positivity and that I’m leaning new things all the time. I want to be growing and developing...

I now only have 34 days left before I head off and I am getting so excited!!! I'm also very aware that those days are going to fly by and...

Life over the past few weeks has been hectic to say the least! Dissertation work, physical training, long cycle rides, planning the next...

In 2013, Pip cycled home from Malaysia to London, a journey of 10,000 miles through 26 countries! Once back in London she started to work...

Mirna Valerio, known as ‘The Mirnavator’, is an author and runner representing plus-size women as she takes on ultramarathon running....

Paula McGuire's world was shrinking. Bullied as a child and plagued by excessive social anxiety, she had become a recluse. Unable to even...

Full-time mom, mountain runner, adventure racer, and author Moire O’Sullivan has plenty of experience juggling an impressive number of...

In her early twenties, Hannah was £20,000 in debt and working in a stressful, badly paid job. Her Dad dying suddenly encouraged her to...

Hannah, is a 34-year-old creator, minimalist and adventurer living in Manchester, UK. Last year she got rid of everything she owned...

Rekindling a sense of adventure is one transformational experience. It was a highlight for city girl Helen Croydon who joined a running...

Rachel Ann experiences the reality of mental health issues from a young age- she grows up in a dysfunctional home with a mother who...

A few days ago I really didn’t feel as though I was making any progress at all in anything - not in my dissertation, not in podcasting...

Going on an adventure will undoubtedly lead you to see amazing sights and undergo changes in your fitness and physical capabilities, but...