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Sarah Perry - INOV8 Ambassador: Setting Records on the South West Coast Path (630 Miles) with a Fastest Self-Supported Completion
Sarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits. On this...
Jun 20, 20244 min read


Mireille Siné: Pushing Boundaries - From Lupus to Long-Distance Running, Tackling the Speed Project with Unlimited Women.
Mirelle in her own words: “My name is Mireille and I’m a certified run coach, autoimmune athlete, and podcast host based in Los Angeles,...
Jun 4, 20243 min read


6 Strategies to Up Your Mental Game with Performance Psychologist Dr. Kaz Williams
When Dr. Kaz Williams took on Ultra-Trail du Mont-Blanc, she was shocked by how her mental game let her down. It wasn’t the first time she’d
May 24, 20245 min read


Dr. Kaz Williams - Performance Psychologist, Certified Running Coach and Ultra Runner. Striving to help people discover their mettle.
Listen to Kaz on the Tough Girl Podcast as she shares her passion for running and helping individuals discover their inner strength. Kaz fou
Apr 30, 20243 min read


Sophie Power - Great Britain 24 hour Ultra-runner and mum of 3. Founder of SheRACES - a campaign to make races better for women.
In this episode, we explore Sophie Power's incredible journey from self-professed anti-runner to ultra-runner and advocate for women in raci
Mar 12, 20243 min read


Jacky Hunt-Broersma - UltraRunner. Amputee. Cancer Survivor. Guinness World Record
Meet Jacky Hunt-Broersma, a remarkable individual who's shattered expectations as an amputee ultramarathoner, endurance coach, dedicated mom
Feb 27, 20243 min read


Dr. Katie Myint - Running for Enjoyment and Mental Well-Being
Join us today as we have a conversation with Dr. Katie Myint, an eye surgeon at Moorfields Eye Hospital in London. Her journey takes us from
Feb 13, 20243 min read


Nikki Love - 56, Running across Australia from Perth to Sydney 4,044kms in 76 days!
Nikki Love is an adventure runner, a sports psychology under-grad, and a motivator of dreaming big, taking action and achieving extraordinar
Jan 23, 20244 min read


Rebecca Devereux - Active member of Black Trail Runners (BTR)
Rebecca's story starts in the North East of England, where she grew up on a smallholding in an area with little ethnic diversity. Influenced
Dec 28, 20234 min read


Bethan Taylor-Swaine - PhD candidate and feminist sociologist of sport
Bethan is committed to challenging the way we talk about running to encourage as many people as possible to find joy in the experience.
Dec 26, 20233 min read


Maite Rojo - From 24-Hour Endurance Races to the Spartathlon Race in Athens
In this episode of the Tough Girl Podcast, we delve into the inspiring journey of Maite Rojo, a passionate ultra runner who has taken on som
Dec 5, 20234 min read


Charlotte Garner - Discovering the power of running and cycling in midlife.
Charlotte Garner is a 58-year-old runner and cyclist, living in France, who only took up sports ten years ago, aged 48. She advocates for th
Oct 5, 20233 min read


Paula Craig MBE - Embracing the Unknown - Transforming Challenges into Triumphs in Sports and Life
Paula Craig, a passionate runner and triathlete, achieved an impressive feat of completing the London Marathon for six consecutive years, fr
Aug 22, 20234 min read
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