Jan 31, 20151 minJanuary Training UpdateI love the month of January because it’s the start of the New Year, it’s a new beginning a chance to start over and to do the year right!...
Jan 30, 20155 minTough Girl Challenges Progress Report for JanuaryIt’s really important for me to get out into the local community and to build as many contacts as I can in my local area. I really want...
Jan 28, 20151 minPerformance TestingJack Clover is one of the amazing coaches at the UTS gym which I attend. I normally do strength training with Jack twice a week, on a...