#Training

Pursuing Sport and Pregnancy with Champion Mother Susie Mitchell

Is it possible to pursue a competitive sport while going through pregnancy and early motherhood? Susie Mitchell proves that it’s more...

Susie Mitchell - How she trained thru pregnancy and won her 1st World Masters Track Championship

Susie Mitchell is a 38 year first time mom to a lovely vibrant baby girl Tori. Always enjoying the challenge of trying her hand at...

First Week of Proper Endurance Training!

I was excited about starting the endurance phase, but also a little apprehensive. How was I going to cope with the heat and the sunshine?...

10 Tips for keeping it real while training for your next challenge.

So I’m speaking from experience when I give you these tips. For those who’ve been reading the blog, will know I started getting really...

How I've been feeling while training

Although I’ve noticed how tired I’ve been I didn’t put it down to my health. I’ve always been healthy, full of vitality and energy; it...

Starting Point - Photos & Measurements

I've taken photos and measurements so I can keep track of progress over the next eight weeks. My starting Stats: Height: 5’8 Weight: 10.3...