Nicky is a self-confessed adventurer, loves a challenge, delights in cold shenanigans and is ready to embrace the next stage of her adventur

Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes.

Nikki Love is an adventure runner, a sports psychology under-grad, and a motivator of dreaming big, taking action and achieving extraordinar

In 1996, Sue Stockdale achieved a remarkable feat: she became the first British woman to set foot on the Magnetic North Pole, a journey she

A self-proclaimed late outdoor bloomer, Kimberly began exploring life outdoors after purchasing a folding kayak, which she credits with chan

Meaghan Hackinen is a Kelowna-based bikepacker and writer whose two-wheeled adventures have taken her from Haida Gwaii to Mexico’s high plat

Sarah Thomas, aged 41, is an ultra-marathon swimmer who achieved the current world record for the longest continuous swim in current-neutral

Rebecca's story starts in the North East of England, where she grew up on a smallholding in an area with little ethnic diversity. Influenced

Bethan is committed to challenging the way we talk about running to encourage as many people as possible to find joy in the experience.

“On 5th September 2022, full of excitement for what lay ahead, I began my run from Land’s End to John O’Groats to show others that despite l

Louise is a journalist, broadcaster, podcaster and writer. She presented BBC Breakfast for 20 years and before that was a news anchor on the

Raquel Vélez is the Founder and CEO of Alpine Parrot, an outdoor apparel company that caters specifically to people of size and people of co

In this episode of the Tough Girl Podcast, we delve into the inspiring journey of Maite Rojo, a passionate ultra runner who has taken on som