This week on the Tough Girl Podcast, I’m joined by Veronica White — a PhD student, photographer, and outdoor adventurer who is combining academic research with exploration in a truly unique way.

Captain Preet Chandi MBE is a world record breaking explorer, former British Army officer, and physiotherapist. She served in the Royal Army Medical Corps for 16 years before embarking on groundbreaking polar expeditions.

Robyn Godfrey is an accomplished runner, pacer, RRCA Certified Level 1 coach, and motivational speaker who began her running journey at the age of 47.

In this episode of the Tough Girl Podcast, I’m joined by the incredible Julie Weiss — also known as The Marathon Goddess. Julie’s story is one of resilience, healing, and purpose. After losing her father to pancreatic cancer, she set out on an extraordinary mission: to run 52 marathons in 52 weeks, raising awareness and funds for pancreatic cancer research along the way. Her journey captured hearts around the world — from the Today Show and O Magazine to countless finish l

Susan Norman is a former National and World Champion in whitewater kayaking and rafting, hydrologist, coach, and now author of RISK: A Life Saved by the River. Susan’s story is one of courage, flow, and resilience. From the roaring rapids of international whitewater competition to the quiet, uncertain waters of parenting her young nephew, she’s navigated life’s toughest challenges with the same instinct, grit, and grace that made her a world-class paddler.

What Happened to My Body After 36 Days on the GR10 (and Setting an FKT!)

Vedangi Kulkarni — the youngest woman to have cycled around the world, who’s recently returned from doing it again. Now based in Inverness, Scotland, Vedangi opens up about her second attempt at cycling around the globe — this time not just for the journey, but in pursuit of a Guinness World Record. From racing Lael Wilcox to navigating border delays, funding pressures, and the relentless physical and mental toll of riding across five continents, Vedangi doesn’t hold back.

Why? To celebrate 10 years of the Tough Girl Podcast. Goals: Have fun, get a tan, get fit, walk a great trail, share the journey on social media, vlog the adventure for YouTube, film content to enter a short film at the Kendal Mountain 🏔️ Film Festival and get an FKT. 8/8 done ✅ *vlogs coming soon (make sure to subscribe to the Tough Girl YouTube channel)

The final stretch! 🎉 After weeks on the GR10, these last days carried me through the Pyrenees to the finish line — tired legs, full heart, and plenty of memories.

Closing in on the end, but the adventure is far from over. These days brought some of the toughest climbs and most rewarding moments 🌄.

With more than half the trail behind me, the Pyrenees still had plenty to throw my way. 🥾 Here’s what these days looked like out on the GR10.

The middle of the journey — and the mountains aren’t letting up! ⛰️ From valleys to passes, this section captures the heart of long-distance trekking.

By now the GR10 rhythm is set: big climbs, rewarding views, and the daily push forward 🏞️. These days show both the challenges and the beauty of the Pyrenees.