An adrenaline junkie, Della has completed marathons, 100km walks and skydives, and is currently into walking, cycling and photographing...

Listen Now Show notes Getting stitches out Camp America interview Gym time with Chris Thomas Pull-ups… I’m so weak!! Not focusing on the...

Listen Now Show notes Productive day… Vlog Day 97 has gone live! Being me Getting more open as the journey went on Vlog 98 on the 11th...

Listen Now Show notes Read the article here Check out Performance in Mind Website Performance in Mind is a sports and performance...

What is Blinkist? Blinkist is a way to consume good quality information fast. Blinkist has done all the hard work for you. They’ve read...

Jen was born without legs & put up for adoption, her amazing adoptive family, gave her one simple rule, “Never say the word, Can’t.” As a...

Listen Now Show notes Hit the gym…. W9 of study Editing Jen Bricker What do I want to do for 2018? Recording interviews for other...

Listen Now Show notes Thinking about 2017 - reflecting back on the year for you What can you learn from 2017 What do you want to achieve?...

Listen Now Show notes Super quick day Catching up with Rae & Gemma from 7 women - 7 challenges Meeting Ellie! Meeting in real life Power...

Listen Now Show notes Count down till the family are here! Patreon - How I make an income… Feeling despondent Youtube stats Patreon...

Listen Now Show notes Moles… Camp America interviews Reports written Evening plans over in Liverpool How Science Got Women Wrong Making...

At just 26 years old, Mollie Hughes became the youngest woman in the world and the first English woman to summit Mount Everest from both...

Listen Now Show notes Questions I answer.... 1) What is Tough Girl Challenges all about? 2) Why did you set up and how did you get in to...