“I’m a middle aged mother of three. Also, adventurer, rock climber, former Mountain Rescuer, wilderness addict, lover of Nature, doer.

In this episode of the Tough Girl Podcast, I speak with Lucy Coppack, a finance manager by day and an outdoors enthusiast by weekend.

How do you stay motivated to pursue your outdoor challenge of choice when life threatens to get in the way? Work, relationships, self-doubt

Today, we delve into the inspiring story of Dr. Hannah Lock, 33, a British doctor and mountaineer living on the edge of Snowdonia National P

In a world where mountain climbing is still considered a male-dominated activity, Lisa Thompson is a force to be reckoned with. The second A

Patricia Boardman, a former textile designer, has transformed her love for the outdoors into a thriving career as a freelance outdoor instru

Join us as we dive into the captivating story of Rachael Crewesmith, an extraordinary mountaineer, rock climber, hill walker, and mountain b

Steph is a Mum to a her nearly 6 year old son, a soldiers wife, and Operations manager for Forces Wives Challenge (FWC). In July 2019 Steph

Emily is an adventurer, solo traveler, mountaineer, quote collector, and all around lover of things that get people out of their comfort zon

Keri Wallace is the founder & guide at Girls on Hills, the UK’s only trail, fell and skyrunning company for women. After her second child, K

Adventure & endurance enthusiast, with a fondness for Type 2 Fun. Ski instructor and mountain leader.

“My name is Marta and I come from a small town in Poland called Pila. Growing up I was raised by a single mum; I had a good but humble upbri

Annijke (she/her) is a new adaptive mountain biker and athlete. In 2021, Annijke sustained a spinal cord injury in a horrible downhill mo