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Rebecca Devereux – Mum, Vet, Trail Runner, and 3rd Place Finisher at the Montane Winter Spine Sprint
In this episode of the Tough Girl Podcast, we’re joined by the incredible Rebecca Devereux — a dedicated mum, a full-time vet, and a passionate trail and ultra runner. Rebecca shares her journey into endurance running, her training highs and lows, and what it took to place third in one of Britain’s most brutal races — the Montane Winter Spine Sprint, a 46-mile challenge across the rugged Pennine Way in the depths of winter.
Jul 14 min read


Harriet Frost: 2x Arc of Attrition 100 mile finisher, Race Director, Business Owner of Grit Culture, Co-parent of Sea+Flo supporting people to upgrade their periods.
Harriet Frost is a force of energy, endurance, and entrepreneurial grit.
From completing the notorious Arc of Attrition 100-mile ultra twice, to directing multiple trail races, to co-founding a menstrual cup company focused on sustainable period care for athletes — Harriet is redefining what it means to pursue hard things, in business and on the trail.
May 204 min read


Alexandra Garcia: Why Difficult Pursuits Matter — Resilience, Running & the Mountains.
Alexandra Garcia’s journey into the outdoors began in adulthood, after relocating from Puerto Rico to Virginia, USA. What started as a personal reconnection with nature quickly turned into a deep passion for endurance challenges that test both body and mind.
May 83 min read


Rahema Mamodo: Mum of 3, Finding Running Later in Life – From Couch to Ultra, Inspiring Women to Break Barriers.
Rahema Mamodo is a mum of three, a passionate runner, and a trailblazer for women in sport. Growing up in Portugal and now based in Birmingh
Apr 293 min read


Renee McGregor – World Renowned Expert in Athlete Health & Performance, Ultra-Runner, and Women’s Sports Advocate.
Renee McGregor is a world-renowned sports dietitian, ultra-runner, and advocate for women in sport. With over 20 years of experience working
Feb 274 min read


Charlotte Bowens: From a Health Crisis to 50-Mile Ultramarathon Finisher—Creating VestaPak for the Plus-Size Community in Outdoor Sports
Charlotte Bowens: Founder of Conscious Gear and trailblazing innovator behind VestaPak, the world's first plus-size hydration vest.
Nov 12, 20244 min read


Jen Scotney - Running Through the Dark: The rise and fall of an ultrarunner. A story about resilience, about never giving up, and about battling through the night and always believing
Jen Scotney boasts an impressive record as an ultrarunner with podium finishes in the 108-mile Montane Winter Spine Challenger South
Nov 5, 20244 min read


Shafeeqah Gordon - Trail Runner from Cape Town, South Africa: Pushing Limits on the Trails and the Importance of Community
In this episode of the Tough Girl Podcast, we sit down with Shafeeqah Gordon, a passionate trail runner from Cape Town, South Africa. Shafee
Oct 15, 20243 min read


Dena Lewis: Running for Resilience and Safety - Advocating for Women's Safety and Launching the Running Mate App.
In this episode of the Tough Girl Podcast, we speak with Dena Lewis, a dedicated runner and advocate for women's safety based in Florida, US
Oct 1, 20244 min read


Gina Atkinson: From Royal Signals Engineer to Inspirational Fundraiser and Adventurer
Join us on this episode of the Tough Girl Podcast as we delve into the extraordinary life of Gina Atkinson, a former Royal Signals engineer
Sep 17, 20244 min read


Jen Benson: Running Coach, Author, and PhD Researcher – The Stories Behind 'The Path We Run' and Her Ultramarathon Adventures
Jen Benson is a runner, writer, running coach and mum of two.
Along with her husband, Sim, she has co-authored 10 books
Sep 3, 20243 min read


Juliette Denny: From Football to Ultra Running - Embracing Challenges and Inspiring Inclusivity in the Outdoors. Running the South Downs Way and Completing Her First Ironman in Barcelona.
Juliette grew up playing football but after the loss of a close friend in 2017, she turned to running as her coping mechanism. Over the past
Aug 4, 20243 min read


Sarah Perry - INOV8 Ambassador: Setting Records on the South West Coast Path (630 Miles) with a Fastest Self-Supported Completion
Sarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits. On this...
Jun 20, 20244 min read
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