Join us on this episode of the Tough Girl Podcast as we delve into the extraordinary life of Gina Atkinson, a former Royal Signals engineer

Jen Benson is a runner, writer, running coach and mum of two. Along with her husband, Sim, she has co-authored 10 books

Juliette grew up playing football but after the loss of a close friend in 2017, she turned to running as her coping mechanism. Over the past

Sarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits. On this...

Mirelle in her own words: “My name is Mireille and I’m a certified run coach, autoimmune athlete, and podcast host based in Los Angeles,...

When Dr. Kaz Williams took on Ultra-Trail du Mont-Blanc, she was shocked by how her mental game let her down. It wasn’t the first time she’d

Listen to Kaz on the Tough Girl Podcast as she shares her passion for running and helping individuals discover their inner strength. Kaz fou

In this episode, we embark on a journey with Lauren Beihoffer, a trail and ultra-running enthusiast residing in Tennessee, USA. As she prepa

Join us today as we have a conversation with Dr. Katie Myint, an eye surgeon at Moorfields Eye Hospital in London. Her journey takes us from

Nicky is a self-confessed adventurer, loves a challenge, delights in cold shenanigans and is ready to embrace the next stage of her adventur

Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes.

Nikki Love is an adventure runner, a sports psychology under-grad, and a motivator of dreaming big, taking action and achieving extraordinar

Rebecca's story starts in the North East of England, where she grew up on a smallholding in an area with little ethnic diversity. Influenced