top of page

Country Runners Guests of Tough Girl Podcast (Part 1)

Emma Timmis - National Adventurer of the Year 2015 for Running across Africa!

Emma has done some extreme adventures where she’s pushed her body and mind to her limits.

Emma was the winner of the National Adventurer of the Year Award in 2015 where she was recognised for her achievement in physical endeavour by running across Africa! This journey took 89 days, starting at the Atlantic Ocean at Henries Bay in Namibia with her running all the way across to the Indian Ocean at Pemba in Mozambique a total distance of 3,974km.

Continue to this episode by clicking here.

Helene Neville - Nurse, Grandmother, 4X Cancer Survivor, Health Activist who ran around the Perimeter of the Continental United States!

In 2010 - She become a transcontinental runner and decided to run across the southern states of America. It took her just 93 days to cover the 2,520 miles from Ocean Beach, California to Atlantic Beach, Florida. the whole direction of her life.

Continue to this episode by clicking here.

Anna McNuff - Adventurer, Speaker & Mischief Maker!

In 2013 she set out to cycle 11,000 miles through each and every state of the USA, and most recently she became the first person to run the whole length of New Zealand. Along the Te Araroa trail. She ran it solo and unsupported, stopping off to speak to over 4,000 school children on the way.

Continue to this episode by clicking here.

Elise Downing - The youngest and only female to run 5,000 miles around the coast of Britain!

Elise started running in January 2013, on the back of a New Year’s resolution to run a half marathon, but she soon started to wonder how far she could run! On November 1st 2015 she set off to run around the British coast. In August 2016, after 301 days, Elise returned to Greenwich having ran 5000 miles.

Continue to this episode by clicking here.


Feeling inspired week after week?

You can do 3 easy things to help me continue to grow the podcast!

  1. Subscribe to the podcast in iTunes, so you won’t miss a single episode

  2. If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment!

  3. Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.

Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!

Want to do more?

Please become a Patron and donate US$5 a month to help fund the runnings costs. Thank you.



bottom of page