Ailsa, 39, is an ultra endurance athlete who has a passion for long distances races and triathlons! Ailsa holds six course records and two o

Nicole purchased Girls Fight Back in 2020 because of her passion for empowering women and helping others. She is dedicated to bringing the m

On the 5th Year Anniversary of the Tough Girl Podcast I’ve taken this as an opportunity to share more about what’s been going on over the pa

Mya-Rose in her own words: “I love birds and wildlife & am a naturalist, conservationist and environmentalist wanting to save our plane

Saray is the first black African woman to ski to the South Pole and summit Mt Everest 66 years after the mountain was first summited in 1953

Zahrah is a Muslim woman of South Asian heritage, who lives in Scotland. Zahrah got into hiking three years ago when a friend took her out f

Karen Darke is a British Paraplegic adventurer, athlete and author. Karen was a keen runner and mountaineer (climbing both Mont Blanc and th

After a year of facing her childhood fear of open seas, Lungi wrote her name in history by being the first African female to sail to the Arc

Nikki in her own words; I’m here to do my best, be my best, have a blast and meet as many people as I can along the way. I’m Chasing Extrao

Jana was born in Russia, and her parents moved to the U.S. when she was 12. Her first experiences with hiking was heading out with her paren

Michelle Griffith-Robinson OLY is a former Olympic athlete who represented Great Britain in the Triple jump.  Michelle was the first woman i

Selene Yeager is a top-selling professional health and fitness writer who lives what she writes as a NASM certified personal trainer, USA Cy

Sabrina a 42 year young mum of 4 and grandmother of 2, comes on the Tough Girl Podcast to share more about her early life, dealing with raci