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Sian Lewis - The Girl Outdoors: The Wild Girl's Guide to Adventure, Travel and Wellbeing!
Sian Lewis is an award-winning travel and outdoors journalist and blogger who writes for titles including The Independent, Evening Standard,
Nov 19, 20192 min read


Laura Marshall - First solo Australian woman to complete one of the world’s toughest ultra-triathlon
In October 2018 Laura Marshall became the FIRST solo Australian woman to complete one of the world’s toughest ultra endurance triathlons - t
Nov 12, 20193 min read


Caroline Bramwell - From Couch Potato to Triathlete
Caroline Bramwell understands the draw of the couch potato lifestyle and just how difficult it is to shed that mould in exchange for a more
Nov 8, 20194 min read


Rosie Swale Pope - 73 years young and running 6,000 miles from Brighton to Kathmandu in Nepal!
Throughout her life, Rosie has completed numerous marathons in some of the world’s most challenging terrains and has embarked upon many adve
Nov 5, 20193 min read


Dr. Stacy Sims - Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR.
Dr. Stacy T. Sims, is a Senior Research Scientist at the University of Waikato.
She is an applied researcher, innovator and entrepreneur in
Oct 29, 20193 min read


Alice Morrison racing in the Tour D’Afrique from Cairo to Cape Town on a bike!
Alice Morrison racing in the Tour D’Afrique from Cairo to Cape Town on a bike; world first trek from the highest point of North Africa to th
Oct 22, 20193 min read


Caroline Bramwell diagnosed with Ulcerative Colitis - A self-confessed couch potato
Caroline elected to have her large intestine removed, and to live with a permanent ileostomy.
The decision she made then, and those she’s m
Oct 15, 20192 min read


Jasmin Paris - British ultra runner who won the 268-mile Spine Race and first woman to win the race
Jasmin Paris is a mother, long distance fell runner, small animal vet and research scientist, who was launched into the media spotlight in J
Oct 8, 20192 min read


Sharon Gayter - Fastest woman to travel by foot between John O'Groats and Land's End. 822 mi
During this podcast, Sharon shares more about her early life, how she got into running, and how running has changed her life. She shares mor
Oct 1, 20193 min read


Josephine Anselin - Running the length of New Zealand in 99 days, cycling across Sardinia
while she was in her final year of university, when she took on the Marathon des Sables desert ultra-marathon in 2012. Since then she has cy
Sep 24, 20193 min read


4 Women Overlanding the World! Expert tips and advice: Money, Menstruation and Magical Moments of t
Women Overlanding the World began as a Facebook group where traveling women could congregate for information and community related to all th
Sep 17, 20195 min read


Kate Swoboda - Author of The Courage Habit: Sharing more about how to accept your fears, release the
In 2012, Kate was diagnosed with an autoimmune disease and for the most part, doctors weren’t particularly optimistic about how she could im
Sep 10, 20193 min read


Mara Hafezi - The Fit Londoner: Ironman UK, Wadi Rum Ultra marathon 2018
During the podcast Mara shares more about her triathlon training, how she bought all the gear she needed with a budget of £1000! Mara then g
Sep 3, 20193 min read
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