After our podcast interview with Tracy Herbert, who completed a solo 3,527-mile ride around the US to spread awareness about diabetes, we ca

In 2011, she broke the women’s unsupported speed record on the 2,181-mile long Appalachian Trail, besting the previous record by almost a we

Tracy recently rode her bicycle 3,527 miles from San Francisco to New York City to spread awareness about diabetes while providing hope for

We first spoke with Stephanie back in 2016, where she shared more about her early years growing up, how she got into sports and running, she

Sara experienced rock climbing and boulder climbing abroad and when she came home to the UAE, she recognized that this sport wasn’t very pop

Hollie has ticked off NZ's iconic Coast to Coast (both the 1-Day race and 2-Day race). Hollie has run 260km through the Sahara Desert in

Whether you’re planning your own PCH/Baja Divide trip or thinking of another adventure, I hope to inspire you to take off and savour all tha

Melissa was first on the Tough Girl Podcast back in 2017 where she shares more about her life, how she got into fitness and doing ultra chal

No woman has completed a human powered source to sea descent of the world's longest river! Sarah’s expedition involves a mix of paddlin

Have you considered walking the streets of a foreign country, hiking through a tropical jungle, or cycling the coast? In 2018, I challenged

During this podcast we learn more about the Kathmandu Coast to Coast challenge in New Zealand, how it came about, the challenge she had to f

In 2017, Fran founded Seize Your Adventure to advocate for epilepsy awareness in the adventure community, and for the benefits of adventure

As the youngest female documentarian, Sarah Begum produced her first film, “Amazon Souls”, at age 21 in the Amazon Rainforest. She became Qu