Over the past 4 years I’ve grown Tough Girl Challenges to an award winning business. I’ve made many mistakes along the way, and learned a...

Katy Willings is the Mongol Derby Chief, and erstwhile Chief of Adventures at The Adventurists. Based in Bristol, UK, she was a junior...

I was delighted to be able to speak to Alex from All Things Sport Podcast - we discussed a range of topics, from why I decided to leave...

Rosalind “Roz" Savage MBE, is an adventurer, author, ocean rower and environmental campaigner. Roz has rowed over 15,000 miles, taking...

Nicola "Nicky" Spinks is a 51 year old, British long distance runner, specialising in fell running, Nicky has over 16 years' experience...

Leanne Spencer was a stressed-out executive suffering from burnout and alcoholism when she decided to completely redesign her life at age...

I want to ensure that my mind is filled with positivity and that I’m leaning new things all the time. I want to be growing and developing...

I now only have 34 days left before I head off and I am getting so excited!!! I'm also very aware that those days are going to fly by and...

Life over the past few weeks has been hectic to say the least! Dissertation work, physical training, long cycle rides, planning the next...

In 2013, Pip cycled home from Malaysia to London, a journey of 10,000 miles through 26 countries! Once back in London she started to work...

Mirna Valerio, known as ‘The Mirnavator’, is an author and runner representing plus-size women as she takes on ultramarathon running....

Paula McGuire's world was shrinking. Bullied as a child and plagued by excessive social anxiety, she had become a recluse. Unable to even...

Full-time mom, mountain runner, adventure racer, and author Moire O’Sullivan has plenty of experience juggling an impressive number of...