In 2017, I thru-hiked all 2,190 miles of the Appalachian Trail in 100 days starting in Georgia and ending in Maine. That’s about 84...

Mieke Stones, is a 32-year old female living and working in London and the creator of Powered by Me, a year-long lifestyle adventure...

Listen Now Show notes Dealing with the DOMS Reading Connell - Gender Getting behind on my reading Working at Ground Washing dishes -...

Listen Now Show notes Time to get back to the gym Catching up with Chris Thomas 10 weeks of PT New fitness goal - Getting my pull up back...

Listen Now Show notes Written by Emily Woodhouse - Adventurer | Entrepreneur | Writer | Cyclist | Mountain Rescue Twitter -...

Listen Now Show notes Working Reading books and making notes 3 chapters done Interview Anoushe Husain - See her Website Not leaving the...

Listen Now Show notes Arriving late for my first lecture! Not knowing where I was going! Navigating through a building site Moodle...

Listen Now Show notes Interview with Jen Bricker Catching up with Adelaide Goodeve Doing an introduction for the “Wild Show” Check out...

Listen Now Show notes 400,000 downloads of the Tough Girl Podcast!!!! The goal of 500,000 downloads….. Having patience! Rotary Club of...

Note for Tough Girl I am going to be 60 later this year. I am the world’s slowest cyclist. Everyone overtakes me, I do not like hills and...

Listen Now Show notes New episode of Tough Girl Podcast So close to 400,000 downloads…. Will I reach 500,000 by the end of the year?...

Christine and her husband Stephen, have always loved to cycle and cycling has played a huge part in their lives. During this podcast...

Listen Now Show notes Starting to study Gender, Sex & Bodies Reading - A vindication of the Rights of Woman - Mary Wollstonecraft (1792)...