Anne-Marie Watson joined the army and spent 9 years traveling the world, she later came 2nd in the Marathon des Sables, and today she...

Listen Now Show notes Alison is a member of the tribe, a patron, and a member of the Tough Girl Team! Her big goal for 2017 The Paris...

Thank you to all my patrons and all the amazing members of the Tough Girl Tribe - thank you for your continued support, in allowing me to...

Stacey was brought up at her family boxing gym and spent many happy hours down there from a young age learning how to box, and she would...

Paula Reid has achieved 150 things of her things to do before she dies list including skiing to the South Pole, walking on hot coals,...

It is pretty common that we have things in the back of our mind that we want to do. We want to lose weight but we are not willing to make...

What is Blinkist? Blinkist is a way to consume good quality information fast. Blinkist has done all the hard work for you. They’ve read...

Over the last twenty years Anna-Marie’s journey has taken her from icy snow holes in Norway, to the desolate plains of Afghanistan and...

What was the impetus behind quitting your job and starting the tough girl podcasts? Can you give a bit of background and say why you felt...

At the start of 2017 after feedback from the Tough Girl Tribe. I started 7 Women - 7 Challenges. Throughout the year I will be...

Sarah, When we last spoke in February, we went into great detail regarding the changes I was compelled to make for my 2017...

In her own words, Gina shares more about who she is and why she's developed a love for cycling. Early Childhood I spent most of my...

At the beginning of March we chatted with Caroline (my sister) from Raise the Bar Life Coaching as she shared more about her Make it...