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Despite roots in one of India’s most conservative rural Haryana state notorious for its skewed sex ratio in favour of boys, Nungshi and...

Guin was introduced to rowing by her sister at 19 whilst at Southampton University. In her early years Guin excelled in a variety of...

I have always been active. My parents took me to dance lessons when I was 4, the joke being that he didn’t want any more cracks in the...

It’s no secret that I love to run. For me, running is empowering: I can run when I want, where I want and be as competitive (or not!) as...

I have climbed since around 2008. I started working as an instructor in 2010 after doing a massive career change. I worked at an indoor...

It all started with a pair of mittens. I spent my most impressionable years in Cumbria, though my family explored the Lake District it's...

“National Writing Day is inviting people from across the UK to put pen to paper, unleash their imagination and make their voices heard....

I learnt to swim underwater first. Then I went through the standard school lessons with the stand out session being jumping into the pool...

Kim broke her neck while doing a backflip on her snowboard. After making a complete recovery, she reinserted adventure back into her life...

“Women in Sport Week is a national awareness week providing an opportunity for everybody involved with playing, delivering, working in,...

Tough Girl Tribe Thursday Blog #TribeThursday Every Thursday, we champion the writing of women from the Tough Girl Tribe; blogs, poems,...

“I want to know that I have experienced everything that I can and to know that I have chosen how I live my life. I want a life like no...