My local gym, the Underground Training Station, is very focused on coaching, education and getting results. As well as having amazing...

AnnMaria began practicing judo at the age 12 and it changed the direction of her life. She found her passion and her calling, and by age...

Stephanie is a 34 year old Canadian human rights lawyer who discovered ultra running eight years ago. After completing a year in...

What is Blinkist? Blinkist is a way to consume good quality information fast. Blinkist has done all the hard work for you. They’ve read...

Ali went along to the Women’s Adventure Expo in October 2015 where she picked up a leaflet about the Tough Girl Podcast, and by May 2016,...

7 Women - 7 Challenges came about back in October after discussions and feedback from the Tough Girl Tribe. It was decided as well as...

Jen Dykxhoorn is a coffee-drinking, bicycle-loving, nature-loving, ukulele playing, adventure-seeking wanderer! She is a 30-year-old...

2016…. I honesty can’t believe what I’ve done and what I’ve achieved over the past 12 months. I have no idea how the time has passed,...

Meet Rae, she's in her mid 30’s (or though she can't quite believe it!) and she wants to run an ultra! Rae had a false start with running...

Gemma is a 27 year old technology PR consultant living in central London. She moved down to London 6 years ago after university and has...

Rachel is 33, from New Zealand. She moved to France near the Swiss border about 10 years ago to work as an Au Pair. She was supposed to...

Elise Downing - The youngest and only female to run 5,000 miles around the coast of Britain!

Georgie is 26 years old, living and working as a Marketing Manager in London. She loves being fit, active and getting outside as much as...