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Alvina Begay - Diné/Navajo Woman, Mother, Olympic Qualifier x3 in the Marathon & 10K
Alvina was brought up in a traditional Navajo running family and she has always loved to get outside in nature and run, she dreamed about be
Jun 22, 20213 min read


Country Runners Guests of Tough Girl Podcast (Part 2)
Laura Maisey - In September 2016, she ran from Rome to London, a journey of 1,249 miles. Laura knew something was missing in her life,...
May 10, 20212 min read


Marathon Runners Guests of Tough Girl Podcast (Part 6)
Beth Whitman - Running her 1st Marathon at 50, completing the Snowman Trek in Bhutan and training for the 4 Deserts Challenge in 2020!...
Apr 19, 20212 min read


Marathon Runners Guests of Tough Girl Podcast (Part 5)
Kate Swoboda - Author of The Courage Habit: Sharing more about how to accept your fears, release the past, and Live Your Courageous Life...
Apr 18, 20212 min read


Marathon Runners Guests of Tough Girl Podcast (Part 4)
Leanne Spencer - Citi exec until burnout, recovered, became a PT, & co-founded Bodyshot! She’s taken part in 3x Scotland Coast to Coast...
Apr 17, 20212 min read


Marathon Runners Guests of Tough Girl Podcast (Part 3)
Georgie Akin-Smith - Doing 12 CHALLENGES IN 12 MONTHS! Georgie has set herself 12 challenges for 2017, roughly one per month! Each of the...
Apr 16, 20212 min read


Marathon Runners Guests of Tough Girl Podcast (Part 2)
Julie Creffield - Author & Blogger behind “Too Fat to Run” Julie Creffield is a women on a mission. She wants to get One Million women in...
Apr 14, 20212 min read


Marathon Runners Guests of Tough Girl Podcast (Part 1)
Amy Hughes ran 53 marathons in 53 days! Amy ran 53 marathons in 53 days and raised over £53,000 becoming a world record holder at the...
Apr 12, 20212 min read


Alice Dearing - British Marathon swimmer. World and European Junior Champion.
Alice is currently the only black person swimming for Britain on senior team. She is the World Junior marathon swim champion (2016). and is
Jan 12, 20212 min read


Nikki Love - Adventure Runner, Ran 63 marathons in 63 days in 2017.
Nikki in her own words;
I’m here to do my best, be my best, have a blast and meet as many people as I can along the way. I’m Chasing Extrao
Jul 30, 20203 min read


Nicky Spinks - Fell Runner & Farmer who ran in the Barkley Marathon & completed the Double P
Nicky first came on the Tough Girl Podcast in 2018 where she shared more about her early running career and completing the Double Ramsay Rou
Jun 11, 20202 min read


Jo Moseley – Joy Encourager, Midlife Adventurer & Beach Cleaner who SUP 162 miles, Coast to Coas
Jo is known by her twitter and Instagram handle @HappyHealthy50 which is where I first discovered her.
Jo is 53 years young and lives on t
May 19, 20203 min read


Audrey McIntosh - 56, Her Global Odyssey, 100km non-stop in each of the World’s Continents!
Audrey in her own words.. "In November 2013, I made a bit of running history when I became the first Scot (and second British woman) to...
Apr 30, 20203 min read
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