During this podcast Amy talks all about her love of fitness and how she came to take up the sport of powerlifting. To put this in context, A

In this episode we talk all about running, whether it’s 800 m sprints, 5K park runs, trying to break the 3 hr barrier for the London Maratho

Stacey Copeland - British Boxer 2015 Nations Cup Gold Medallist

Helen is a Triathlete and Duathlete who is enjoying success as an age group athlete representing Great Britain. Since competing in her...

Natalie explains about the different types of fencing and how the scoring and competitions work. I didn’t know anything about fencing before

Amy Hughes is a normal girl from Oswestry in Shropshire, who did an extraordinary challenge. Amy ran 53 marathons in 53 days and raised...