As well as being my amazing and inspiring sister - Caroline is also a Professional life coach who will inspire, motivate and encourage you to achieve your dreams, goals and ambitions!
This will be the 3rd time Caroline has been on the Tough Girl Daily Podcast and it won't be her last! You can listen to her previous episodes below.
Life’s journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting “holy shit… what a ride!”
April plans and how Caroline has got on
Focused on 3 areas of her life - business, health and general
3 new clients, 40 ladies signing up for the next challenge
Going international with clients
Instagram posting… but not feeling it
Deciding to do FaceBook live everyday
Putting herself out there everyday
Getting outside her comfort zone
A stand out FB Live
Life is not a dress rehearsal - you have one shot - give it your best!
Why you need to believe in yourself
Why you need to focus on all the reasons you can do something
Doing 5 things everyday to help with her business
The Success Principles - By Jack Cranfield
Hypnosis…. being a sceptic and giving it a go
Health goals and what’s been happening in April
5 mile Friday followed by frittata!
Getting a Fitbit - waiting to hit 10,000 steps
Books she’s reading
1/3 of the way through 2017
Where has the year gone!!
The next challenge
Losing your sparkle
1st May - setting goals for the 61 Day Challenge
Why you need to focus on what is important to you
£61 for 61 days - check out Raise the Bar Life Coaching FB Page
Final words of advice for the women and men listening
Listen to previous episodes with Caroline!
Contact Caroline and sign up for the 61 Day Challenge
Instagram - @raise_the_bar_life
Twitter - @raisethebarlife