Tough Girl Daily - 11th April - Special Guest Stacey Copeland!
Stacey was brought up at her family boxing gym and spent many happy hours down there from a young age learning how to box, and she would...
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Dec 8, 20162 min
Sarah Williams - answering all your questions about Boxing!
I was looking for a new challenge and boxing was one of those challenges, I’d wanted to do for ages, but I’d never got around to it!...
Aug 16, 20162 min
Tough Girl - Lucy O’Conner - Lieutenant in the Royal Navy, Boxer & Boxing Coach
Today we're speaking with Lucy O'Connor all about boxing, from the time when women were banned from taking part. It being re introduced...
Nov 3, 20152 min
Tough Girl - Stacey Copeland - British Boxer 2015 Nations Cup Gold Medallist
Boxing has always been a part of the Copeland Family. Stacey’s father was a professional boxer and her granddad has been involved in the...
Jul 20, 20143 min
Week 3 - It's all about the PROTEIN shakes!
Week 3, I’m feeling really strong and felt great when I went for my PT session. This was a great week for building confidence as I got a...
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