Apr 11, 20172 min readTough Girl Daily - 11th April - Special Guest Stacey Copeland!Stacey was brought up at her family boxing gym and spent many happy hours down there from a young age learning how to box, and she would...
Dec 8, 20162 min readSarah Williams - answering all your questions about Boxing!I was looking for a new challenge and boxing was one of those challenges, I’d wanted to do for ages, but I’d never got around to it!...
Aug 16, 20162 min readTough Girl - Lucy O’Conner - Lieutenant in the Royal Navy, Boxer & Boxing CoachToday we're speaking with Lucy O'Connor all about boxing, from the time when women were banned from taking part. It being re introduced...
Nov 3, 20152 min readTough Girl - Stacey Copeland - British Boxer 2015 Nations Cup Gold MedallistBoxing has always been a part of the Copeland Family. Stacey’s father was a professional boxer and her granddad has been involved in the...
Jul 20, 20143 min readWeek 3 - It's all about the PROTEIN shakes!Week 3, I’m feeling really strong and felt great when I went for my PT session. This was a great week for building confidence as I got a...