I was looking for a new challenge and boxing was one of those challenges, I’d wanted to do for ages, but I’d never got around to it!...

Alison is a married mother to two girls, (We interviewed her older daughter Lorna from “Queen of the Mile” last week on the podcast!),...

Whether it is working out to lose weight, training towards a marathon or playing team sport, keeping your body fuelled is a vital part of...

Rachel is a 44 year old, Special Needs PE Teacher who loves sports and has represented Team GB at Triathlon. This is her story of how she...

Rachel Bown - PE Teacher & Triathlete who was diagnosed with a brain tumour in 2014. This is her journey back to fitness.

I actually can’t believe it!! I started this journey so long ago back on the 4th August 2015. During that time there's been high points...

Maggie was always in trouble before she found rugby at age 14. During this podcast we learn more about Maggie, her rugby career and how...

Hi Tribe, I just wanted to give you an update on how my challenge of getting to 100,000 downloads is going.... It’s now halfway through...

Jacki Hill-Murphy has always been passionate about having adventures and traveling. Along the way she added her passion for learning more...

Parys is an age group athlete, who has won the World Championships at both the Olympic and 70.3 distances, along with European, British...

Show notes from the Tough Girl Podcast Ragen talks about her childhood, being an athlete, and battling with an eating disorder The word...

Kate is an adventurer, explorer, educator and speaker. She’s completed challenging expeditions all over the world, from cycling round her...

Tough Girl - Jade Paveley a professional sports car driver for Mazda Motors UK & competing independently in the Motorsport New MSV...