Since 2010, Zoe has been working on inspiring others to get out and get their soles active to get their souls revived - particularly through

Wendy is setting out on a journey to the South Pole, her aim is to break the women’s speed record. This involves covering a total distance o

What does it take to plan a journey that spans thousands of miles? Caroline Van Hemert took on the challenge with her partner to cross the A

Today we get to speak to two listeners of the Tough Girl Podcast, Natalie Moore  & Carola Fekter. Both women will go onto share more abo

Monika made history in 2019 when she became the first woman to ride the entire 3,058km route of the Vuelta a España. Which is know as one of

After four fulfilling years as a soldier, Janey McGill suffered a serious back injury that ended her future in the Army Legal Service. With

Today we get to speak to two listeners of the Tough Girl Podcast, Dani French  & Hannah Dayan. Both women will go onto share more about

She has gone on to climb mountains all over the world and has become the first Lebanese women to climb the 7 highest summits on the 7 contin

Have you ever wondered what taking a sabbatical from your everyday life could do for your mind and body? How about walking in nature for mon

“I truly believe this podcast gave me the confidence to make changes in my life and to have a little faith that it’s ok not to have everythi

Tamie has been told on several occasions by various people at different stages of her career that she doesn’t fit the mould of a scientist.

Shamila found her voice and began to fight for women’s rights. With the help of the Afghan Football Federation, she worked to establish the

At the end of 2016 Mel made the move from track racing, to endurance and road racing. She has found her new passion, hand cycling. Mel has g