I got to meet Paula at RunFestRun where I heard her talk about her career the ups and the downs and what she’s learnt along the way. I know

I answer questions from the Tough Girl Tribe on a range of topics from plans to the future, to getting guests and what I’ve learnt so far. I

Holly has combined her love of adventure and art to raise over £300,000 for charity initiatives. She uses her adventures and skills in art a

Currently there is no Tour De France for women so a women’s team called the ‘InternationElles’ decided to cycle the whole course but start a

Christine is the co-founder and President of Mad Dog Expeditions an internationally recognised technical scuba diving and exploration compan

Travelling around the world was Jacqui’s chance to discover who she really was without the societal expectations that came with being a nurs

We first spoke with Laura in December 2017 when she shared more about solo kayaking in Russia, cycling the Wild Atlantic Way and circumnavig

Jen and her husband Sim have completed multiple marathons, ultra-marathons, Ironman triathlons and adventure races. In 2015 they decided the

Through the ups and downs of this journey, Georgina has uncovered essential life lessons that have pushed her forward through every obstacle

Ali is a personal trainer and a passionate runner, she lives in Amersham with her partner and 2 children. We first spoke with Ali in 2015 wh

During this podcast Krystle share more about her passion for travel and photography and how she gained the skills necessary to do this job.

Have you set off for a major challenge that’s not going to be accomplished in the next week, month, or even year? Keeping yourself motivated

Some of the adventures and challenges include: Qualifying as a humanitarian aid worker with Shelterbox and being deployed to two disasters.