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Current Concerns about my next Challenge…..
When you take on a new challenge, you are always going to be stepping outside of your comfort zone and this is important as this is how...
Jun 25, 20184 min read


PCH & Baja Divide - Challenge Update
Still lots to do - but here is a brief update! Accommodation has been booked for Canada 4th - 10th September (It’s going to cost...
Jun 25, 20182 min read


6 Tips for Embarking on a Long Journey With British Adventurer Sarah Outen
Feeling the itch to explore for more than just a month? Embarking on a long journey can make a huge difference in the challenges you...
Jun 22, 20184 min read


Leanne Spencer - Citi exec until burnout, recovered, became a PT, & co-founded Bodyshot!
Leanne was a City exec until March 2012, when she resigned after suffering from burnout and alcoholism. She spent a few weeks in rehab...
Jun 19, 20182 min read


Discovering What You’re Capable of with Adventurer Richelle Olsen
Richelle Olsen describes herself as a normal girl with an adventurous spirit. She’s plus size and has always loved the outdoors. At 21...
Jun 15, 20184 min read


Mirna Valerio - “The Mirnavator” - Ultra Marathon Runner & National Geographic 2018 Adventurer
Mirna’s transformation into a long-distance runner happened slowly. It started with doing a mile at a time and then eventually she worked...
Jun 12, 20183 min read


How to Succeed at Something Difficult with Obstacle Course Athlete Amelia Boone
“I’m not the strongest. I’m not the fastest. But I’m really good at suffering.” – Amelia Boone After Amelia Boone happened on obstacle...
Jun 8, 20184 min read


Moire O’Sullivan - Mountain Runner, Adventure Racer, & New Mum! Author of Bump, Bike and Baby!
Moire is a a bit of an extreme sports junkie. She’s been involved in the mountain running scene in Ireland for over a decade. In 2013,...
Jun 5, 20183 min read


What life is going to be like over the next 3 months
I really want to share more about the planning and preparation and what goes on behind the scenes. I think so often, people only get to...
Jun 2, 201813 min read


Research and Planning for the Pacific Coast Highway & Baja Divide Cycle!
Planning is such a fun part of any adventure and I really enjoy doing it! I like to plan, and to have a clear plan of action, plus, I...
Jun 2, 20187 min read


Why I decided on this challenge for 2018
I knew I wanted to leave home after handing in my dissertation on August 31st. I knew I wanted to be home for Christmas so that gave me...
Jun 1, 20182 min read


Deciding what to do next?
Since I came back from the Appalachian Trail I have been in a bit of a limbo with regards to what I wanted to do next - challenge/life...
Jun 1, 20184 min read


On Dealing with Pain and Depression with Elite Runner Nikki Kimball
When taking on physical challenges, you can be sure that a fair amount of pain is coming your way. But pain can also come with emotional...
Jun 1, 20184 min read
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