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Tough Girl Daily PODCAST! Monday 13th November - SORRY for the lack of daily podcasts
Listen Now Show notes SORRY for the lack of daily podcasts Dropping the balls Not sharing the lows November 2016 Having clear goals for...
Nov 13, 20171 min read


Blinkist - Inspiring Books! Mindset By Carol Dweck
What is Blinkist? Blinkist is a way to consume good quality information fast. Blinkist has done all the hard work for you. They’ve read...
Nov 8, 20171 min read


Zoe Langley-Wathen - Walking Adventures include the South West Coastal Path, Wales Coast Path
Zoe has always loved the outdoors and getting outside, she put off her dreams for a long time, but when her 40th birthday was on the...
Nov 7, 20172 min read


Anoushé Husain - para-climber, Ambassador for @limbpower and public speaker, #AWA2017 winner
Anoushé is a champion for all those experiencing barriers and self-limiting beliefs. Born missing her right arm below the elbow, living...
Oct 31, 20173 min read


Adelaide Goodeve - Recovering from Chronic Fatigue Syndrome and going on to become an Ironman!
Adelaide suffered with moderately severe Chronic Fatigue Syndrome (or Myalgic Encephalomyelitis - CFS/ME) for 3 years, along with other...
Oct 24, 20172 min read


Part 5 - Show notes! 7 Women - 7 Challenges 2017
At the start of 2017 after feedback from the Tough Girl Tribe. I started 7 Women - 7 Challenges. Throughout the year I will be...
Oct 23, 20175 min read


Podcast with Simply Designed Life
It was awesome to speak with Lori Rochino for her podcast - Simply Designed Life. As always I was grateful to be able to share more with...
Oct 22, 20173 min read


Tough Girl Daily PODCAST! Sunday 22nd October - Part 5 - 7 women - 7 challenges EDITED!!!!!
Listen Now Show notes So pleased to have finished this edit!! Plans for next week Being in Lancaster Wednesday - Friday Catching up with...
Oct 22, 20171 min read


Being interviewed for "Mighty Blue on the Appalachian Trail"
At the age of 61 Steve Adams "Mighty Blue" hiked the Appalachian Trail. It was a life changing event for him and he followed up his...
Oct 22, 20174 min read


Tough Girl Daily PODCAST! Saturday 21st October - Charity night at Liverpool Football Club!!
Listen Now Show notes Camp America interview done Speaking with young people Sell yourself Editing 7 women - 7 challenges - getting rid...
Oct 21, 20171 min read


Tough Girl Daily PODCAST! Friday 20th October - Uni work & Thinking about the men….!!!
Listen Now Show notes Staying at a B&B Early breakfast Heading straight to the library Working with R.W. Connell - Journal time… getting...
Oct 20, 20171 min read


Tough Girl Daily PODCAST! Thursday 19th October - Uni work & uni work & more uni work!!!
Listen Now Show notes Drove to Lancaster Attended my lecture Headed to the library Left at 5.45pm Stayed in Morecambe Got the books out...
Oct 19, 20171 min read


Tough Girl Daily PODCAST! Wednesday 18th October - I want a holiday - give me sunshine!!!!
Listen Now Show notes Wanting to go on holiday Give me sunshine! Cheap destination for holidays in December Edited a vlog - Day 71(Still...
Oct 18, 20171 min read
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