After 6 years of living a 9-5 lifestyle, she had had enough. She was fed up of being stressed and overworked and had a mountain of...

Thru hiking the Appalachian Trail in 100 days is going to be a challenge. I’ve shared more about my physical and mental preparation as...

In order to move as quickly as I want to, I have to get my base weight down. Ideally I was going for 15 lbs. It didn’t quick work out at...

Cheryl Strayed is a writer, mother, feminist, and a storyteller. She is the author of 4 books, including the #1 New York Times...

Phoebe Smith is an adventurer, author, editor, presenter, speaker and filmmaker. By day she is award-winning editor of Wanderlust Travel...

I have kept a record of what I have spent so far on getting myself ready for the Appalachian Trail. I have paid for items in both GBP and...

I need to really think about my thru-hike and how best to undertake it. There needs to be an element of flexibility built in, to ensure I...

I’m so excited on the 3rd June I will be starting my Appalachian Trail thru-hike. Which I plan to do in 100 days. The 100 days came about...

As I’ve now started training for my Appalachian Trail 100 day Challenge, it’s really important I keep track of my weight and my...

Dr Laura Gush is a patron of the Tough Girl Podcast, a member of the Tough Girl tribe and a phenomenal runner. She’s raced in The Iron...

I plan to share as much of my journey as I can with you. I want to share the high points and the low points, and allow you to experience...

A thru-hike more than anything else is a mental challenge. It is being alone with your thoughts every single day, it is dealing with the...

What is Blinkist? Blinkist is a way to consume good quality information fast. Blinkist has done all the hard work for you. They’ve read...