Hey Hey, it's Sarah Williams from the Tough Girl Podcast, and I'm thrilled to share with you my latest solo episode reflecting on my unforgettable journey hiking the 3,000km Te Araroa Trail in New Zealand.
Sponsored by Zoleo #ChallengeWithZOLEO, this episode dives deep into the highs, lows, and everything in between of my epic adventure.
Join me as I address questions from listeners about a wide range of topics, including solo hiking as a woman, hitchhiking, hygiene, nutrition, and more. I share it all.
I'll take you on a journey through the stunning landscapes of both the North and South Islands, highlighting memorable moments like canoeing adventures and breathtaking views on the Tongariro Alpine Crossing.
Whether you're a seasoned hiker or dreaming of your first big adventure, this episode offers inspiration, practical advice, and a glimpse into the transformative power of outdoor exploration.
Listen now and be inspired to take on your next personal challenge or adventure.
You can listen to the planning and preparation episode HERE
This episode is sponsored by ZOLEO. #ChallengeWithZOLEO
ZOLEO connects with your phone to provide seamless global messaging that follows you in and out of mobile network coverage — plus added safety features you can count on worldwide including industry-leading SOS alerting features. 24/7 monitoring and 24/7 access to non-emergency medical advice, check-in and weather forecasts. ZOLEO offers unmatched peace of mind for you and for everyone waiting at home.
Stay connected and safe while doing what you love.
Listen Now!
Click here if you can't see the link below.
Show notes
Intro
Sponsored by Zoleo #ChallengeWithZOLEO
Who am I?
The challenge - to hike 3,000km on the Te Araroa Trail
Planning & Preparation episode 2nd November 2023
Why it’s not your typical wilderness thru hike
Questions from listeners, tribe members etc
Safety for a solo women - men on the trail, wild camping, hitching
Hitching
Purist and EFK (Every F***king Km)
Inov8 trainers - get a 15% discount here
Trail Angels V Trail Entrepreneurs
Koha V Donations
Enjoyment of the North Island
Canoeing
Highlights - Timber Trail, Tongariro Alpine Crossing, Colonial Knob Walkway
Costs from the North Island
Reaching Wellington and having a Christmas break
South Island 1st January 2024 - 6th March 2024
Planning…. Verses being spontaneous
Breaking down the challenging days
Rivers in New Zealand
Hiking in Wales, Tryfan and Welsh 3000s
TA - Navigation and GPS
Whittakers Creamy Caramel Chocolate
Food, resupply, bounce boxes, being gluten free
Wildlife encounters, sandflies
Hygiene - Pee, Poo Periods
Equipment - loves and hates
Highlights from the trail
Advice for hiking the trail
TA Resources page on the Tough Girl Website
Regrets
Learnings
What’s next
Previous Challenge Solo Episodes
Nov 2, 2023 - Sarah Williams - Planning and Preparation for thru hiking the 3,000 km Te Araroa Trail, New Zealand. #ChallengeWithZOLEO
Sep 4, 2018 - Sarah Williams - Planning and Preparation for the Pacific Coast Highway & the Baja Divide!
Social Media
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Facebook: @ToughGirlChallenges
Youtube: @ToughGirlChallenges
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