What is Blinkist? Blinkist is a way to consume good quality information fast. Blinkist has done all the hard work for you. They’ve read...

Over the last twenty years Anna-Marie’s journey has taken her from icy snow holes in Norway, to the desolate plains of Afghanistan and...

What was the impetus behind quitting your job and starting the tough girl podcasts? Can you give a bit of background and say why you felt...

At the start of 2017 after feedback from the Tough Girl Tribe. I started 7 Women - 7 Challenges. Throughout the year I will be...

Sarah, When we last spoke in February, we went into great detail regarding the changes I was compelled to make for my 2017...

In her own words, Gina shares more about who she is and why she's developed a love for cycling. Early Childhood I spent most of my...

At the beginning of March we chatted with Caroline (my sister) from Raise the Bar Life Coaching as she shared more about her Make it...

Natalia Cohen has been travelling the world for the last 15 years. With that experience, she’s been immersed in a wide variety of...

1. Study Confident People: A great way to achieve what you want in life is to find out how others have achieved it and then do the same...

17-year-old Lilyella Craw-Seaman carried a 43lb rucksack as she took on the Pen Y Fan in the latest instalment of the Fan Dance Race...

Epsom salts in a hot bath - Westlab (Approx. £2.50) Soak in the bath for 20 mins Also check out Deadsea salts & Himalayan Salts...

The Interesting People Podcast A podcast where interesting people talk about fascinating things Many thanks to host Philippa Willitts,...

I had the pleasure of interviewing Rahma for the Tough Girl Podcast on 21st March! She cycled 3,500 km through 13 countries from London...