Shamila found her voice and began to fight for women’s rights. With the help of the Afghan Football Federation, she worked to establish the

Jen and her husband Sim have completed multiple marathons, ultra-marathons, Ironman triathlons and adventure races. In 2015 they decided the

We first spoke with Stephanie back in 2016, where she shared more about her early years growing up, how she got into sports and running, she

Hollie has ticked off NZ's iconic Coast to Coast (both the 1-Day race and 2-Day race). Hollie has run 260km through the Sahara Desert in

Melissa was first on the Tough Girl Podcast back in 2017 where she shares more about her life, how she got into fitness and doing ultra chal

During this podcast we learn more about the Kathmandu Coast to Coast challenge in New Zealand, how it came about, the challenge she had to f

During this podcast we talk more about her early life, growing up, changing her career direction, going on a 2 year gap year, the reasons be

Callie 32, is a winter sports enthusiast who loves skiing and being in the mountains. She grew up in Southern California, before moving...

Favia is a 30 year old Pathologist living in New Mexico, she is a keen climber and has been a competitor on American Ninja Warrior!...

In 2010, Sarah's curiosity and thirst for adventure led to the greatest expedition of her life, becoming the youngest female...

Sally Kettle just wanted an interesting life. Now, she’s a professional adventurer, author, speaker, and Guinness World Record Holder....

My 2018 TOUGH GIRL CHALLENGE Cycling the Pacific Coast Highway & the Baja Divide! On the 4th September I flew out to Vancouver. On the...

Allie has run over 60 races, from half marathons to 100 mile ultras, and her race sheet for 2018 is looking pretty interesting. In 2017...