Happy New Year and Welcome to 2016! I’m so excited to kick off the New Year with this awesome podcast episode which is bound to inspire...

Sarah: Hello, and welcome to the Tough Girl Podcast. I'm delighted to have Tori James with us today. Back in 2007, Tori was the youngest...

Milly started running purely for fitness and health, it was a means to an end and she’d go out, pounding the road and the pavement but...

Here’s what Elisabet has to say about the race, “The MDS is a magical race and I can honestly say that the two times I have run it (2012...

It’s the final week of the year and what a week it’s going to be! I can’t wait to share the following stories! I’ve been speaking with...

Sarah: Hello and welcome to the Tough Girl Podcast, which is all about motivating and inspiring you. I'm your host, Sarah Williams. Today...

Susie started running later on in life, she used to be a single mother, who loved drinking and smoking, but running had a profound effect...

During this episodes we chat with Mimi Anderson, who describes herself as a wife, mother and grandmother, who likes to run. We get to...

The weeks are just flying by! I hope you’ve been enjoying the extra podcast each week! Over the coming few weeks I’m going to be speaking...

Sarah: Hello and welcome to the Tough Girl podcast, which is about motivating and inspiring you. I'm your host, Sarah Williams. I'm...

Nat is a lover of endurance events, and anything to do with the outdoors! She loves being fit and active and during this podcast she...

During this podcast we get to cover a whole host of different topics! From why Nics decided to join the British Army and what its like...

This week on the Tough Girl Podcast we’re talking to the women behind the Ex Ice Maidens Challenge. A British Army team of Women who’ll...