Sarah: The Tough Girl Podcast is all about motivating and inspiring you. Hello and welcome to the Tough Girl Podcast. I'm delighted to...

I first noticed Ali Young on twitter, as she’d just completed a 24 hr endurance running race! I was really interested in the whole event...

Sarah: Hello, and welcome to the Tough Girl podcast, which is all about motivating and inspiring you. Hello, and welcome everybody to...

Boxing has always been a part of the Copeland Family. Stacey’s father was a professional boxer and her granddad has been involved in the...

This month, I’ve got four amazing ladies on the Tough Girl Podcast, each with their own unique story. 3rd November Tough Girl - Stacey...

Sarah: Welcome to the Tough Girl Podcast, which is all about motivating and inspiring you. I am delighted to be here with Cheryl Hunter....

Helen is a Triathlete and Duathlete who is enjoying success as an age group athlete representing Great Britain. Since competing in her...

Sarah: Hello, and welcome to the Tough Girl podcast. Today, I've got a very exciting interview with Lisa Williams, no relation to me,...

Sarah: The Tough Girl Podcast, all about motivating and inspiring you. Hello, and welcome to the Tough Girl Podcast. I'm absolutely...

We recorded this episode while Natalie was sat outside a cafe on the streets of New York & I was at sat at home in England! It was great...

Robyn Baldwin is not your typical women, she’s a hard one to define. She’s a girly girl, who in her own words is a little vain and does...

It’s October and the Rugby World Cup has kicked off in the UK and I thought this would be a fantastic opportunity to talk all about...

I started the Tough Girl Podcast back in August so I could share inspirational stories of ordinary women doing extraordinary things. I’ve...