Today we get to speak to two listeners of the Tough Girl Podcast, Dani French & Hannah Dayan. Both women will go onto share more about

She has gone on to climb mountains all over the world and has become the first Lebanese women to climb the 7 highest summits on the 7 contin

Have you ever wondered what taking a sabbatical from your everyday life could do for your mind and body? How about walking in nature for mon

“I truly believe this podcast gave me the confidence to make changes in my life and to have a little faith that it’s ok not to have everythi

Tamie has been told on several occasions by various people at different stages of her career that she doesn’t fit the mould of a scientist.

Shamila found her voice and began to fight for women’s rights. With the help of the Afghan Football Federation, she worked to establish the

At the end of 2016 Mel made the move from track racing, to endurance and road racing. She has found her new passion, hand cycling. Mel has g

I got to meet Paula at RunFestRun where I heard her talk about her career the ups and the downs and what she’s learnt along the way. I know

I answer questions from the Tough Girl Tribe on a range of topics from plans to the future, to getting guests and what I’ve learnt so far. I

Holly has combined her love of adventure and art to raise over £300,000 for charity initiatives. She uses her adventures and skills in art a

Currently there is no Tour De France for women so a women’s team called the ‘InternationElles’ decided to cycle the whole course but start a

Christine is the co-founder and President of Mad Dog Expeditions an internationally recognised technical scuba diving and exploration compan

Travelling around the world was Jacqui’s chance to discover who she really was without the societal expectations that came with being a nurs