Jill changed the direction of her life when she decided to move to Alaska to follow her heart. After have her heart broken she recovered...

Corey is an American living the expat lifestyle in London. She started blogging in 2011 “Learning Patience” and has documented her...

Cathy grew up in Johannesburg, South Africa, as a child she was not sporty and labelled herself as an academic. As a shy person, she...

Here is a raw and unedited interview I did with Ali, where we discuss some of the big challenges I’ve faced in my life, from deciding to...

Kat is originally from Melbourne, she spent 7 years living in Tokyo before moving to London. After a knee operation she was forced to...

Emily shares more of her remarkable story of how she first entered the world of cycling and how it changed her, how she grew to love it...

Some of the challenges Juliana has done… World Cycle 2012 On July 23 2012, Juliana Buhring set out from Naples, Italy to make the first...

Shownotes -Where Jo is at the moment -Getting back out to Everest in March -Why she didn’t want what happened last year to stop her from...

In Summer 2015 Jessica did a thru-hike and hiked the full length of the Appalachian Trail all 2189.2 miles! During this podcast Jessica...

Tough Girl EXTRA is an idea I had while out running Hadrian’s Wall with Emma Timmis. I was filming our run to create some short vlogs,...

Myself and Emma Timmis headed off to run Hadrian’s Wall at the end of August and I wanted to share more of the story with you. So whilst...

Jenna has competed in rollerblading events since she was 8 years old. During that time she has amassed a lifetime of awards while...

In 2010 Lowri was the sole finisher of The 6633 Ultra, which is a notoriously difficult 350 mile non-stop footraces held in the Arctic...