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Rahma Barclay - Cycled 3,500 km through 13 countries from London to Jerusalem raising money for Medi
Thank you to all the Patrons of the Tough Girl Podcast - your continued support is AMAZING!! Ride4MedicalAid is a sponsored cycle ride...
Mar 21, 20173 min read


Natalia Cohen - Adventurer & Member of the Coxless Crew:- 1 Boat - 1 Ocean - Fo4r Women.
Thank you to all the patrons of the Tough Girl Podcast! If you want to giveback and support please become a patron. Learn more - HERE!...
Mar 14, 20173 min read


Margaret Schlachter- First professional female obstacle course racer. Founder of Dirt in Your Skirt!
Margaret Schlachter found obstacle racing in 2010 with the very first Spartan Race outside of Burlington, Vermont. From that day on she...
Mar 7, 20173 min read


Ashley Hunt - Wellness Coach & Meditation Teacher dealing with Chronic Pain from Rheumatoid Arthriti
Ashley was diagnosed with Rheumatoid Arthritis, when she was 26, she has endured chronic pain which has affected both her professional...
Feb 28, 20172 min read


Hannah Stodel - 4X Paralympian (Sailing), Triple World Champ Aspiring to compete in the Vendee Globe
Hannah knows what it takes to follow her dreams, and has always lived by her Uncle’s motto “never give up”. At 13 years old, she became...
Feb 21, 20173 min read


Justine Curgenven - Sea Kayaker & One of the Top Living Explorers in the UK!
Justine lives in Wales, is 43 years old and started kayaking 12 years ago with a local canoe club. When she was at university Justine...
Feb 14, 20173 min read


Sophie Radcliffe from Challenge Sophie!
We first had Sophie on the Tough Girl Podcast in August 2015 and it is awesome to catch up with her at the start of 2017 to see what...
Feb 9, 20173 min read


Jen Brown - Running and Triathlon Coach and founder of Sparta Chicks!
Jen is a 41 year old Running and Triathlon Coach based in Australia who loves trail running and being outdoors. About 12 years ago, she...
Jan 31, 20174 min read


How to Think Like a Champion: 5 Mental Strategies to Succeed with AnnMaria De Mars
Dr. AnnMaria De Mars is the first American ever to win a world championship in Judo. Besides practicing judo, AnnMaria is President of an...
Jan 22, 20173 min read


AnnMaria De Mars - 4 daughters, 4 degrees, 2 companies, 1 World Judo Championship!
AnnMaria began practicing judo at the age 12 and it changed the direction of her life. She found her passion and her calling, and by age...
Jan 17, 20173 min read


Stephanie Case - Ultra runner, human rights lawyer, and founder of Free to Run
Stephanie is a 34 year old Canadian human rights lawyer who discovered ultra running eight years ago. After completing a year in...
Jan 10, 20172 min read


Ali Mahoney - Sport Psychology Coach who rode a bike 767 miles from South Wales to Chamonix!
Ali went along to the Women’s Adventure Expo in October 2015 where she picked up a leaflet about the Tough Girl Podcast, and by May 2016,...
Jan 3, 20173 min read


Tough Girl Tribe - 7 Women - 7 Challenges 2017!
7 Women - 7 Challenges came about back in October after discussions and feedback from the Tough Girl Tribe. It was decided as well as...
Jan 1, 20175 min read
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