#ToughGirlPodcast 48/49

Tough Girl - Gale Bernhardt - USA Olympic Triathlon Team & Olympic Cycling Coach

Tough Girl Challenges is all about motivating and inspiring women and girls. As well as interviewing athletes, explorers and adventures....

Tough Girl - Liz Yelling - Marathon runner, Double Olympian & Commonwealth medalist

Liz Yelling is a British long-distance runner, who excelled in the marathon distance (26.2 miles), and her personal best is a staggering...

Ann Daniels a record breaking Polar Explorer!

Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Ann Daniels a record breaking...

Tough Girl - Emma Timmis - National Adventurer of the Year 2015 for Running across Africa!

Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Emma Timmis who is a phenomenal...

Tough Girl - Amy Hughes who ran 53 marathons in 53 days.

Amy Hughes is a normal girl from Oswestry in Shropshire, who did an extraordinary challenge. Amy ran 53 marathons in 53 days and raised...

Tough Girl - Cheryl Hunter - Motivational speaker, best selling author and transformational expert.

Cheryl Hunter is a motivational speaker, best selling author and transformational expert. Cheryl left her small town in Colorado and...

Sally Kettle - World Record Two-Time Atlantic Ocean Rower

Sally Kettle has always wanted to live an exciting life, she’s wanted to make the most of her time whilst she's here. She has thrown...

Tough Girl - Jessi Stensland - Elite multi-sport athlete

Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Jessi Stensland an elite...

Tough Girl Podcast - Sophie Radcliffe

Sophie Radcliffe from “Challenge Sophie” is currently living in Chamonix in the French Alps where she takes advantage of the mountains to...

Tough Girl Podcast Update

I’d decided ages ago my launch date was going to be Tuesday 4th August (Tough Girl Tuesday!) and that would be when my podcast would go...

Emma Timmis

Emma is a phenomenal endurance athlete and she has done some extreme adventures where she’s pushed her body to the limits. Emma was the...

Cheryl Hunter

Cheryl Hunter has faced huge challenges in her life and used those experiences not only to change her life but to change hundred of...

Meeting the Diva! Jane Kenyon

Jane is the author of “Diva Wisdom" a fantastic book in which she shares her own very personal story of growing up and the lessons she’s...